Question 1

What is chiropractic care, and how does it work?

Accepted Answer

Chiropractic care focuses on how your spine, joints, muscles, and nervous system work together. Gentle, targeted adjustments help improve joint motion, reduce irritation around nerves, and support your body’s natural ability to heal and move better without drugs or surgery.

Question 2

What conditions do you treat?

Accepted Answer

Most patients see us for back pain, neck pain, headaches, and sciatica, but we also help with joint pain (shoulders, hips, knees), muscle tension, posture problems, and injuries from work, sports, or car accidents. If we don’t think your condition is appropriate for chiropractic care, we will let you know and help direct you to the right provider.

Question 3

Is chiropractic treatment safe?

Accepted Answer

For most people, chiropractic care is considered very safe when performed by a trained, licensed chiropractor. Mild soreness—similar to what you might feel after trying a new exercise—is possible, and serious side effects are rare, especially when we carefully review your health history and exam before treating you.

Question 4

Are you a “real doctor”? What training do chiropractors have?

Accepted Answer

Chiropractors complete a Doctor of Chiropractic (D.C.) degree, which includes undergraduate coursework plus several years of graduate-level training in anatomy, neurology, diagnostics, radiology, and adjusting techniques. We are licensed by the state and trained to examine, diagnose, treat, and, when appropriate, refer you to other healthcare professionals.

Question 5

Do you treat children, pregnant patients, seniors, or athletes?

Accepted Answer

Yes. We adapt our techniques to the age, size, and health of each patient, using very gentle methods when needed. Many families choose chiropractic care for kids, pregnant women, older adults, and athletes who want to move better, recover faster, and help prevent injuries.

Question 6

Do I need a referral from my medical doctor?

Accepted Answer

Most patients do not need a referral and can schedule directly with us. However, some insurance plans and special cases may require one, so we’re happy to check your benefits and guide you if a referral is needed.

Question 7

What happens during my first visit or consultation?

Accepted Answer

Your first visit includes a detailed health history, discussion of your goals, and a physical exam focused on your spine, joints, and nervous system. If we find chiropractic care can help you, we’ll explain your condition, outline a plan, and discuss whether any imaging or further testing is needed before treatment.

Question 8

Will I get an adjustment on the first visit?

Accepted Answer

In many cases, yes—if it’s safe to treat and there are no red flags or tests we need first. If we feel it’s not appropriate to adjust right away, we will explain why and what the next steps are.

Question 9

How long does a visit take?

Accepted Answer

Your first visit usually takes longer, often 30–60 minutes, so we can thoroughly evaluate you and answer questions. Follow-up visits are typically shorter, often 10–20 minutes, depending on the type of care you’re receiving.

Question 10

What should I wear to my appointment?

Accepted Answer

Wear comfortable, loose-fitting clothing that allows you to move easily and that we can work around during the exam and adjustment. You don’t usually need to change into a gown unless we’re doing a more detailed exam or specific procedures.

Question 11

Will it hurt? What do the popping or cracking sounds mean?

Accepted Answer

Most patients feel relief or light pressure rather than pain during an adjustment. The popping sound is usually just gas releasing from the joint space (similar to cracking your knuckles), not bones rubbing together, and it is not required for a successful adjustment.

Question 12

What should I expect after an adjustment?

Accepted Answer

Many people feel looser and more comfortable, while some notice mild soreness for a day or so as their body adapts. Drinking water, gentle movement, and following any specific home care instructions we give (stretching, ice, etc.) can help you feel your best.

Question 13

How many visits will I need?

Accepted Answer

The number of visits depends on how long you’ve had the problem, how severe it is, your overall health, and your goals. We’ll outline a personalized plan and re-evaluate your progress, adjusting the plan as your condition changes.

Question 14

How often will I need to come in at the beginning?

Accepted Answer

In the early phase, visits are often more frequent to calm irritation and stabilize the area—commonly 1–3 times per week for a short period. As you improve, we usually taper visits down and shift focus from pain relief to strengthening and long-term stability.

Question 15

How long before I start to feel better?

Accepted Answer

Some patients feel relief after the first few visits, while others notice gradual improvement over several weeks. Our goal is not only to reduce pain but also to improve function and address the underlying issues so your results last.

Question 16

Do I have to keep coming forever?

Accepted Answer

No one is forced to continue care, and you’re always in control of how long you stay. Some people choose occasional “maintenance” or wellness visits after their main problem improves because they find it helps them stay active, manage stress, and prevent flare-ups.

Question 17

Do you offer wellness or maintenance plans?

Accepted Answer

Yes, we can create a lower-frequency plan focused on maintaining progress, posture, and performance once your primary complaint has improved. We’ll review options with you so you can decide what fits your health goals and budget.

Question 18

What are the risks or side effects of chiropractic treatment?

Accepted Answer

The most common side effects are temporary soreness, stiffness, or fatigue after an adjustment, usually resolving within 24–48 hours. Serious complications are rare, and we minimize risk by carefully reviewing your history, performing an exam, and selecting techniques appropriate for your condition.

Question 19

Is chiropractic safe for arthritis, osteoporosis, or past surgeries?

Accepted Answer

In many cases, yes—but it requires careful evaluation and modified techniques. We may avoid or change certain adjustments, use gentler methods, or focus on surrounding areas to protect sensitive joints, and we’ll discuss your options openly before treating.

Question 20

Can I see a chiropractor if I’m under medical care or taking medications?

Accepted Answer

Yes, chiropractic care often works alongside medical care, physical therapy, and other treatments. We encourage you to share all medications and diagnoses, and we’re happy to coordinate with your other providers when needed.

Question 21

When would you refer me to another specialist or for imaging?

Accepted Answer

If your exam shows signs of fracture, infection, serious nerve damage, or other conditions that require different care, we will refer you immediately. We may also recommend X-rays, MRI, or other tests when your history or symptoms suggest that imaging will change how we manage your case.

Question 22

What techniques do you use?

Accepted Answer

We use a combination of hands-on (manual) adjustments, gentle instrument-assisted techniques, soft tissue work, and corrective exercises. The exact methods depend on your comfort level, exam findings, and goals.

Question 23

Do you adjust the whole spine or just the area that hurts?

Accepted Answer

We focus on the areas directly related to your complaint but also evaluate how the rest of your spine and posture may be affecting that region. This allows us to treat the root cause instead of chasing symptoms from one spot to another.

Question 24

Does everyone get the same adjustment, or is it personalized?

Accepted Answer

Every care plan is individualized. We consider your age, activity level, health history, level of sensitivity, and preferences, and we adjust both the technique and intensity accordingly.

Question 25

Do you offer other services like massage, decompression, or rehab?

Accepted Answer

Depending on your needs, we may recommend complementary services such as therapeutic exercises, stretching programs, soft tissue therapies, spinal decompression, or lifestyle and ergonomic coaching. These help reinforce the adjustment and improve long-term results.

Question 26

Do you take my insurance? Are you in-network?

Accepted Answer

Our team can verify your benefits and let you know if we are in-network with your plan and what your copays or deductibles will be before you start care. We’ll always review your financial options with you so there are no surprises.

Question 27

What is the cost per visit without insurance?

Accepted Answer

We offer straightforward self-pay rates and can provide you with a written estimate before treatment begins. If you’re paying out of pocket, we’ll also discuss any packages or cost-saving options that may apply.

Question 28

Do you offer payment plans or family discounts?

Accepted Answer

Many patients prefer flexible payment arrangements, so we provide options such as payment plans, pre-paid visit packages, or family pricing when appropriate. Our goal is to make care accessible while remaining transparent about costs.

Question 29

Do I need an appointment, or do you accept walk-ins?

Accepted Answer

We recommend appointments to limit your wait and ensure enough time for your visit. When our schedule allows, we do our best to accept same-day or walk-in visits for urgent needs.

Question 30

What is your cancellation or no-show policy?

Accepted Answer

If you need to reschedule, we ask for advance notice (for example, 24 hours) so we can offer that time to another patient. Missed appointments without notice may be subject to a fee, which we’ll explain clearly when you schedule.

Question 31

Can I request a specific chiropractor?

Accepted Answer

Yes. If you prefer to see a particular doctor, let our front desk know when you book, and we’ll schedule you accordingly. If you ever feel you’d do better with another provider in the office, we’re happy to accommodate that as well.

Meet The Team

Dr. Jason Gemmer, DC

Dr. Cameron Call, DC

Dr. Collin Jensen, DC

Dr. James Holloway, DC

Emily T.

Desiree Peters, LMT

Sandra C.

Destiny L.

Irais L.